Here is my definite collection of soundtracks for the mind. Select a mood, push play and get catapultued into the mood of your choice Slightly melancholic vibes Silence A movie. The moment when your breath stops. Death. Celebration of afterlife. Azul Slightly melancholic journey through alternative melodies and other gems Sky…

Four dimensions make the fabric of a modern leader. Think of each of the dimensions as a part of a flywheel: Improve on one dimension and you will automatically improve in the other dimensions. Framed differently, if you neglect one of those areas the others will suffer. Self (Awareness) -Leadership …

Ein Plädoyer für Meditation in den Beratungs-Professionen Artikel für Fachmagazin “Spektrum der Mediation” für Coaches, Berater und Mediatoren Publikation Herbst 2021: Original Die Fähigkeit der mentalen Selbstregulierung wird oft durch unsere Erfahrungen in der Praxis geprägt. Sie kann aber auch durch mentales Training geschult werden. Als Coach und Meditationslehrer begleite ich Coaches, Berater*innen und Meditator*innen bei der…

A Sprint for inner Transformation — Finding purpose uncovers our dormant potential. Nothing compares to the meaning we feel when we keep our most deeply held values front and center in our life, relationships, and at work. But it is oh so difficult to understand and align along your purpose. The design sprint methodology has helped…

The future belongs to reflected individuals, human-centered organisations & meaningful products. We took the liberty to share five trends that will drive this transformation to a more mindful tomorrow & highlighted where you can make a dent in the universe to speed up the process. Lastly, we will also show…

Bridging the divide between the digital and analogue world small agile teams won’t stop innovating until the last gap is filled. — The greatest changes in our lives are not caused by big bangs but by minor reinterpretations of earlier inventions. Grand ideas don´t have to have a grand effect: they seamlessly blend in with the way we live our lives; so unpretentious and logical that we fail to even understand that…

The snail-race towards an effective European Foreign Policy — The European Union´s Foreign Policy is complex, ambivalent and multi-layered. Torn between member-states ambitions to retain power of their competences and their ambition to achieve an effective impact in the wider world, the 27 country-spanning foreign policy is an allegory of the crux and struggle of the Union´s underlying challenges…